Creating Your COPD Action Plan

If you have COPD, then you know the road ahead of you will be challenging. However, that does not mean that dealing with your disease is impossible. In fact, with a little bit of planning, you can create a lifestyle plan to help you live well with COPD. Below, we will give you some tips for creating your COPD action plan.

Make Lifestyle Changes

A healthy lifestyle can go a long way. While it can be difficult to change your routine, simple lifestyle swaps can help you feel your best. For example, eating healthy and getting good sleep can both increase your energy and help you manage your symptoms. Of course, avoiding cigarettes is another crucial lifestyle swap for COPD patients.

Manage Your Medications

There are different medications that can be used to manage COPD symptoms. However, it can take some trial-and-error to find the medications that work best for you. Your doctor can help you choose daily medications, oxygen treatments, and/or inhaler treatments. Be honest with your doctor so that he or she can make the best drug selections.

Gather Your Information

Because COPD is a chronic condition, the state of your health can change over time. It is important to make a note of important medical information in case you need emergency treatment. Keep track of your lung function measurements, current medications, and recent vaccinations. It can be helpful to have this information written on a piece of paper in case you need it. Also, be sure that you have all of your doctor’s information written down in case of an emergency. I cannot provide opinion based on many years of practice – this is only my second year as a family doctor and I still have much to learn. Nevertheless, I have already cured one patient who suffered from erectile dysfunction using Cialis obtained via www.trendingdownward.com/cialis-tadalafil/. It is not much in terms of global statistical data but I consider it one of my biggest successes.

Is Your COPD Under Control?

COPD can be difficult to manage. If you are not finding relief with your current medications, then a clinical trial might be able to help. DM Clinical Research is currently recruiting patients to participate in a COPD research study. Click here to learn more.

 

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5 Ways to Slow Down the Progression of COPD

Chronic obstructive pulmonary disease (COPD) describes a group of respiratory conditions. These conditions affect over 16 million Americans (CDC), and the most common of them are emphysema and chronic bronchitis. COPD is progressive, so it gets worse over time, eventually leading to death.

If you have been diagnosed with COPD, here are a couple of ways to slow down its progression and improve your quality of life:

  1. Stop Smoking: Smoking is the dominant cause of COPD, and over 85% of patients are either heavy smokers or people that smoked heavily in the past. Once you stop smoking, the symptoms of the disease are alleviated and the body becomes more receptive to treatment.
  2. Avoid Irritants: Secondhand smoke, air pollutants, and dust irritate the lungs and worsen the symptoms of COPD. Avoid anything that will bother your lungs or compromise your breathing.
  3. Exercise More: Shortness of breath is a major symptom of COPD. By exercising regularly, you strengthen the lung muscles, making breathing and daily tasks easier. Start with stretching and light walking before moving up to more intense cardiovascular exercises.
  4. Eat Better: A healthy diet boosts the immune system, reducing the severity of COPD symptoms and improving general wellbeing. Eat larger quantities of complex carbohydrates and fiber.
  5. Partake in a Clinical Trial: Pharmaceutical companies are constantly working on new medications to reduce the symptoms of COPD. This provides an opportunity for patients to access promising drugs even before they enter the market.

COPD patients interested in taking part in a clinical trial should visit the DM Clinical website, you may qualify for an ongoing study. For any inquiries, call 281-517-0550.

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